Swedish Cabbage Soup

Before you load up on unhealthy halloween candy (oops, too late)...
make this super yummyhealthywarmingcomfortingveggieful Swedish cabbage soup!



It's got dill, onions, potatoes, cabbage, and a dollop of sour cream to top it off for that extra mmmmm.

This is Mollie Katzen's recipe, from The New Enchanted Broccoli Forest cookbook. It's my auntie Deanna (my favorite non-blood-related auntie!) who gave it to me as a present and I am ABSOLUTELY obsessed with this cookbook.  What I've made from it so far has turned out delicious and I plan on posting more of her recipes!

This recipe is not vegan but could easily be veganized.

SWEDISH CABBAGE SOUP


Ingredients:

2 medium-sized potatoes
7 cups vegetable broth or water
2 to 3 tablespoons butter
3 cups chopped onion
2 teaspoons caraway seeds
2 teaspoons salt (less if using vegetable broth and it is salted)
8 cups shredded green cabbage (1 medium head)
Freshly ground black pepper to taste
 
OPTIONAL TOPPINGS:
Sour cream
Fresh dill

Directions:
  1. Scrub the potatoes and cut them into small dice. Place them in a large saucepan with the broth or water. Bring to a boil, lower the heat, and simmer, partially covered for 5 minutes. Remove from heat and set aside.
  2. Melt the butter in a soup pot or a Dutch oven. Add the onion, caraway seeds, and 1/2 teaspoon salt, and cook over low heat, stirring occasionally, until the onion is quite soft (about 10 minutes).
  3. Add the cabbage (as much as will fit) to the onion. Also add another 1/2 teaspoon salt. Stir, cover, and cook over medium heat until there is room in the pot for the rest of the cabbage.
  4. Add the remaining cabbage and the potatoes with all their cooking liquid. Cover and simmer for about 15 more minutes, or until all the cabbage is tender. Correct the salt, add black pepper to taste, and serve hot, topped with a little sour cream and/or yogurt and some fresh dill.



 Hope you like it and tell me what you think!

11 comments:

  1. This looks pretty good!! Potato and butter (not too healthy) are one of my favorite combos! =)
    This looks very nice for tonight seeing how it was super cold outside today!

    http://www.mybrokeneggshells.com

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    1. Potatoes, prepared the correct way, are actually super healthy! They're a natural antidepressant :)

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    2. ohh that is really cool! I need that for my school year hehe. so much work!

      You make me excited because now I want to try some of that homemade panettone! I bet it is delicious because homemade desserts and breads are always the best! (fresh bread is amazing!)

      http://www.mybrokeneggshells.com

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  2. Nourishing and delicious. Can't go wrong with those ingredients.

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    1. Yeah, you can indulge but feel well nourished at the same time :)

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  3. Looks delicious! My grandma makes cabbage similarly, with caraway seeds...its my favorite :)

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    1. Caraway seeds are one of my new favorite elements to cook with!

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  4. A good healthy meal to make up for all the sweets I ate Halloween... miam miam miam!

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    1. It almost feels like you're undoing the damage fromthe candy when you eat this soup, haha ;)

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  5. We made this soup yesterdqay and it is delicious. We didn"t have carraway seeds so used cumin instead and it is great. We miss you so much and we had so much fun during your visit to Bethesda.

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    1. I'm glad you liked it! And I miss you so, so, so much! I hope we can see you again soon. :)

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